Guess what?! My friend Kimberly Milousis will be hosting the best body
Body Cleanse & Restore Best 30 Day Cleanse
Guess what?! My friend Kimberly Milousis will be hosting the best body
Yummy Turmeric Latte Recipe with Essential Oils
Hey there! I’ve been experimenting with the doTERRA’s new Turmeric Essential Oil and using it to make a Turmeric Latte and I think I’ve finally found the yummiest combination.
The Benefits of Turmeric
What I like about turmeric oil is that it has several benefits for the human body. According to Dr. Axe:
… Continue ReadingTurmeric oil is derived from turmeric, which is well-known for its anti-inflammatory, antioxidant, anti-microbial, anti-malarial, anti-tumor, anti-proliferative, anti-protozoal and anti-aging properties.
Sleep Training For Adults: Reclaim Your Sleep & Feel Energized Again
Want Better Sleep? Get Back to Sleep Training
I want to share with you how I used basic sleep training principles, essential oils and some lifestyle changes to help me go from a 64% average sleep quality (not good!) to a 95-100% average sleep quality every single night! These principles helped me to change my sleep rythms so I could fall asleep at a reasonable hour, sleep well, and wake up without feeling exhausted.… Continue Reading
doTERRA Has New Products – October 2018
doTERRA Has New Products and You Can Get Them All!
We just got back from doTERRA’s yearly convention where they announced the new products coming out this year and GUESS WHAT?! They’re out and YOU can buy them all for only $230! This kit is worth $478 Canadian, you’ll be saving just over $248 PLUS you’re getting products that are limited supply. #worthit!
Not only will these make amazing Christmas Presents, but each of these oils and products are so unique and have some very serious health benefits.
… Continue Reading
Fall Decor: 4 Easy, Beautiful and Budget DIY Inspo’s
Let’s Get Our Fall Decor On!
It’s that time of the year! Leaves crunching under your feet, the smell of crisp apples as you pick them off the tree, getting to wear sweaters again without sweating your bunns off, pumpkin everything, and fall decor! Sigh. It’s glorious! I live in Ontario, Canada and the change in season here is breathtaking! You wouldn’t believe all the colours the trees can produce. Every day when I drive into town (yep!… Continue Reading