Living with anxiety isn’t fun! It can sometimes feel like I have absolutely no control over my body, my mood or my thoughts. Most of the advice I have been given in the past to deal with anxiety wasn’t very helpful. It didn’t help me understand WHY I was anxious or what was happening to my body. After a lot of research, I’ve put together my top 10 extremely practical, natural and proven ways to help deal with anxiety at the moment.… Continue Reading
I am incredibly excited to announce that I am (finally) starting a blog! It is in the works and will be up and running completely in a couple of weeks and I couldn’t be more thrilled about this adventure I am about to embark on! This Blog is About Loving Your Life.
I’ve been on a journey for the past 6 months of overcoming adrenal fatigue/chronic fatigue. During this season where I have been house-bound and for the most part, bed-bound, I have been doing a lot of thinking.… Continue Reading