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doTERRA Has New Products – October 2018

Essential Oils

doTERRA Has New Products and You Can Get Them All!

We just got back from doTERRA’s yearly convention where they announced the new products coming out this year and GUESS WHAT?! They’re out and YOU can buy them all for only $230! This kit is worth $478 Canadian, you’ll be saving just over $248 PLUS you’re getting products that are limited supply. #worthit!

Not only will these make amazing Christmas Presents, but each of these oils and products are so unique and have some very serious health benefits.

… Continue Reading
How to create fall decor for your front door including golden pumpkins

Fall Decor: 4 Easy, Beautiful and Budget DIY Inspo’s

Budget Friendly· Creativity· DIY· Home Decor· Lifestyle· Uncategorized

Let’s Get Our Fall Decor On!

It’s that time of the year! Leaves crunching under your feet, the smell of crisp apples as you pick them off the tree, getting to wear sweaters again without sweating your bunns off, pumpkin everything, and fall decor! Sigh. It’s glorious! I live in Ontario, Canada and the change in season here is breathtaking! You wouldn’t believe all the colours the trees can produce. Every day when I drive into town (yep!… Continue Reading

Woman crouching by the ocean side on the sand reflecting on what she has learned about components of wellness

7 Components of Wellness: At Least 2 of These Will Surprise You!

Mental Health· Physical Health· Spiritual Health· Wellness

I won’t lie, I didn’t know there were 7 components of wellness.

If you had asked me 10 years ago “what are the components of wellness and health?” I would’ve said, “Eating healthy foods and working out”. Sounds good, right? Through most of my 20’s I ate pretty “clean” and worked out regularly and was in decent shape, only to develop 3 autoimmune diseases at 31 years old winding up so sick that I spent 9 months in bed.… Continue Reading

DIY spring wreath eucalyptus and white flowers with a wooden ring - minimalist

How to DIY Your Own Spring Wreath for Under 10$

Budget Friendly· Creativity· DIY· Home Decor· Lifestyle

Are you as ready for spring as I am? I feel like I have spring fever and am desperate for a little Spring in my home! Especially since it’s April 18 and we have just received another dump of snow in Toronto! Enter: Making My Own Spring Wreath.

I decided to join Maid2Match and get them to do all the spring cleaning this year so I’d have time to start clearing out my wardrobe and bringing in my spring clothes.… Continue Reading

woman dealing with anxiety, pink pants, white shirt, white walls

How to Deal With Anxiety: My Top 10 Strategies & Why They Actually Work

Mental Health· Physical Health· Wellness

Living with anxiety isn’t fun! It can sometimes feel like I have absolutely no control over my body, my mood or my thoughts. Most of the advice I have been given in the past to deal with anxiety wasn’t very helpful. It didn’t help me understand WHY I was anxious or what was happening to my body. After a lot of research, I’ve put together my top 10 extremely practical, natural and proven ways to help deal with anxiety at the moment.… Continue Reading